Meadow Ridge Park
300 Ridge Rd
Rumson, NJ 07704
Meadow Ridge is the largest of the Borough parks. Located on Ridge Road it spans 23 acres and has three fields, a small playground and a walking/jogging path. The three fields are used for soccer, baseball and lacrosse. Most of the school teams use these fields as their home field. The path meanders along the edges of the fields and through the woods. Many area residents use the path for their daily exercise.
The outdoor exercise equipment at Meadow Ridge Park is designed to help individuals of all ages and levels of fitness enjoy a healthy lifestyle. The equipment is designed to improve cardiovascular health, strengthen muscles and enhance flexibility and balance.
A variety of equipment is available for individuals who wish to improve their conditioning. The area has elliptical cross trainers, leg press, chest press, lat pull, pull up station and uneven bars. The equipment features using your own body weight for resistance during the exercise routines.
A sign board provides an entry level suggestion for a workout with guidelines. Additional workouts may be downloaded in PDF format.
